What is a body? It’s a vessel that holds your organs, yes. It also carries your desires, hopes and dreams. When we think about our bodies we may think about the rolls we have… how many pounds we have to lose… our imperfections. But, what about the things regarding our bodies that to others… are perfect. Why do we fail to often acknowledge those?
Our bodies are our temples, yet we often look at them with disdain. Working on a better me includes not just my mind, but my body. As I work to tighten and tone my temple to a way that makes me feel better... and only me... I try my best to remember to thank my skin, rolls and veins that give me life and protect me.
What do you see when you look in the mirror? I hope you see the love and hope you offer others. I hope you see the battles you have won and the fights you have lost. Most importantly I hope you remember that your body helped you through those times… with no judgement... no matter what your shape or size.
Just be you and work towards the you that makes you amazing. Step out of your own shadow and into your own reflection of light.
